Self Care Day Retreat - Sunday September 27th 2026
A full day to reset. A deeper connection to nature. A taste of what’s possible.
Perfect if you’re curious about retreats, can’t commit to a multi-day stay, or simply need a reset.
Step away from the noise and spend a nourishing day immersed in nature and wellbeing at Enwild Retreat. Our 1-day retreat offers the essence of our 3-day experiences in a single uplifting day: restorative practices, mindful movement, meaningful connection, and time for yourself. You can book private 1:1 treatments on our day retreats. Please book early to avoid disappointment as spaces are limited.
Your Experience Includes:
☕ Refreshments and welcome snacks
🧠 Integrative Mind-Body and Somatic Movement with Sara Santos - specialising in Chronic Pain and Persisting Health Symptoms.
🌲 Guided Forest Bathing (Shinrin-yoku) Sensory immersion in nature to trigger measurable neuro-psychological healing.
🤍 Life & Wellbeing Workshop with Rebecca Lisi (MA MBACP) - psychotherapist, speaker and mental health trainer. Evidence-based Psychology and coaching with enriched mindful, body-based holistic practices.
🥗 Nourishing Farm fresh group lunch with local produce
🏊♀️ Wild Swimming (Optional) - A natural reset for the nervous system
Free Time | Walks in Nature
Bookable Private 1:1s:
Naturopathic Nutrition with Kath
Sound Therapy and Reiki with Louise
Life and / or Career Coaching with Tania
EFT Tapping with Alessandra
Nervous System Regulation with Sara
Massage with Daniella
☀️ What a Difference a Day Makes
Give yourself one day — and feel the shift. Leave feeling lighter, clearer, more grounded, and more connected to yourself and the natural world.
This is the final retreat of the Summer 2026 season.
Self Care Day Retreat - Sunday September 27th 2026
A full day to reset. A deeper connection to nature. A taste of what’s possible.
Perfect if you’re curious about retreats, can’t commit to a multi-day stay, or simply need a reset.
Step away from the noise and spend a nourishing day immersed in nature and wellbeing at Enwild Retreat. Our 1-day retreat offers the essence of our 3-day experiences in a single uplifting day: restorative practices, mindful movement, meaningful connection, and time for yourself. You can book private 1:1 treatments on our day retreats. Please book early to avoid disappointment as spaces are limited.
Your Experience Includes:
☕ Refreshments and welcome snacks
🧠 Integrative Mind-Body and Somatic Movement with Sara Santos - specialising in Chronic Pain and Persisting Health Symptoms.
🌲 Guided Forest Bathing (Shinrin-yoku) Sensory immersion in nature to trigger measurable neuro-psychological healing.
🤍 Life & Wellbeing Workshop with Rebecca Lisi (MA MBACP) - psychotherapist, speaker and mental health trainer. Evidence-based Psychology and coaching with enriched mindful, body-based holistic practices.
🥗 Nourishing Farm fresh group lunch with local produce
🏊♀️ Wild Swimming (Optional) - A natural reset for the nervous system
Free Time | Walks in Nature
Bookable Private 1:1s:
Naturopathic Nutrition with Kath
Sound Therapy and Reiki with Louise
Life and / or Career Coaching with Tania
EFT Tapping with Alessandra
Nervous System Regulation with Sara
Massage with Daniella
☀️ What a Difference a Day Makes
Give yourself one day — and feel the shift. Leave feeling lighter, clearer, more grounded, and more connected to yourself and the natural world.
This is the final retreat of the Summer 2026 season.
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