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My work centres around nervous system regulation, mind–body healing, and trauma-informed practices that support people to slow down, listen inwardly, and reconnect with their bodies.
I help people with chronic pain and persisting health symptoms uncover the root cause of their suffering, regulate their nervous system and recover through integrative mind-body coaching.
This approach blends, neurosciences of pain & symptoms, somatic healing, nervous system regulation and trauma & emotional regulation – backed by mind-body medicine and my personal recovery from fibromyalgia, anxiety and over 20 other persisting health symptoms.
My work centres around nervous system regulation, mind–body healing, and trauma-informed practices that support people to slow down, listen inwardly, and reconnect with their bodies.
I help people with chronic pain and persisting health symptoms uncover the root cause of their suffering, regulate their nervous system and recover through integrative mind-body coaching.
This approach blends, neurosciences of pain & symptoms, somatic healing, nervous system regulation and trauma & emotional regulation – backed by mind-body medicine and my personal recovery from fibromyalgia, anxiety and over 20 other persisting health symptoms.
