Self Care Day Retreat - Sunday September 27th 2026
A full day to reset. A deeper connection to nature. A taste of what’s possible.
Perfect if you’re curious about retreats, can’t commit to a multi-day stay, or simply need a reset.
Step away from the noise and spend a nourishing day immersed in nature and wellbeing at Enwild Retreat. Our 1-day retreat offers the essence of our 3-day experiences in a single uplifting day: restorative practices, mindful movement, meaningful connection, and time for yourself. You can book private 1:1 treatments on our day retreats. Please book early to avoid disappointment as spaces are limited.
Your Experience Includes:
☕ Refreshments and welcome snacks
🧠 Integrative Mind-Body and Somatic Movement with Sara Santos - specialising in Chronic Pain and Persisting Health Symptoms
🌲 Guided Forest Bathing (Shinrin-yoku) Sensory immersion in nature to trigger measurable neuro-psychological healing
🤍 Life & Wellbeing Workshop with Rebecca Lisi (MA MBACP) - psychotherapist, speaker and mental health trainer. Evidence-based Psychology and coaching with enriched mindful, body-based holistic practices.
🥗 Nourishing Farm fresh group lunch with local produce
🏊♀️ Wild Swimming (Optional) - A natural reset for the nervous system
Free Time | Walks in Nature
Bookable Private 1:1s:
Naturopathic Nutrition with Kath
Sound Therapy and Reiki with Louise
Life and / or Career Coaching with Tania
EFT Tapping with Alessandra
Nervous System Regulation with Sara
Massage with Daniella
☀️ What a Difference a Day Makes
Give yourself one day — and feel the shift. Leave feeling lighter, clearer, more grounded, and more connected to yourself and the natural world.
This is the final retreat of the Summer 2026 season.