Rewilding Ourselves: How Modern Life Disconnected the UK from Nature - and How to Find Our Way Back

The UK is one of the most nature-depleted countries on Earth — yet the wellbeing benefits of reconnecting with nature have never been clearer. Despite our green landscapes, studies show the UK ranks among the lowest in global nature connectedness — a measure of how emotionally close we feel to the living world. In this article, we explore why our bond with nature has weakened, what it means for mental health and biodiversity, and how mindful practices can help us rewild our senses.